Determining the ideal temperature for sleep is critical if you want to fall asleep and stay asleep. Adjust your thermostat appropriately to get better rest.
Daily Muse
Twelve Foods for Better Sleep
To stay on track as the clocks change for daylight saving time, consider chowing down on snacks from this list of 12 foods to help you sleep.
The Best Sheets for Your Memory Foam Mattress
Before unboxing your new mattress, there are several sheet options to consider when searching for a cool, comfortable sleep environment.
Memory Foam vs. Spring Mattress
Before deciding whether a memory foam or spring mattress is best for you, evaluate several factors: heat retention, motion transfer, comfort, support and price.
A Love Letter from Your Bed
If your bed isn't professing its love for you today and every day, maybe it's time for a new mattress?
Can You Return a New Mattress?
If your new mattress is causing aches or pains, you may be wondering if you can return it once you've slept on it or taken it out of the box.
Pillow Buying Guide: How to Shop for Pillows
If you're replacing your pillow, use our pillow buying guide to find one that isn't too fluffy, too firm or too flat.
Is a Cooling Mattress Best for Hot Sleepers?
When searching online for a new mattress, there are dozens and dozens to choose from. Is a cooling mattress best if you're a hot sleeper?
Can You Wash a Memory Foam Pillow?
If you lay down on the same pillow every night, you may be wondering if you can wash your memory foam pillow to maintain a clean, fresh sleep environment.
Why You Should Sleep Through New Year's Eve
This New Year's Eve, instead of wearing that scratchy, sequin dress, you could be snuggled up in your coziest pajamas hosting your own private slumber party.