Muse Sleep

Daily Muse

Somniloquy, or talking during sleep, is common. About 65% of the world's population has talked in their sleep at some point in their life. There are those who ramble on with incomprehensible babble, people who might put together a few sentences and...

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Sleep Cycle Sleep cycle is a sleep tracker app that will give you a pretty good record of your sleeping patterns based on movement. The most exciting feature, though, is that you can use Sleep Cycle as an alarm clock,...

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Don’t hit the snooze button- Lying around in bed in the morning rarely makes us feel better. Make sure you’re getting enough sleep first and foremost and then get right out of bed when your alarm goes off. Workout first...

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We live in an age of constantly being told we “should” be doing something. Maybe it’s taking some specific supplements, not watching so much Netflix or eating zero grams of sugar, ever? But none are as old as the declaration...

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We've all been guilty of relying too hard on our daily caffeine (as opposed to a great night's sleep) for our energy throughout the day. Although we are proponents of great rest here at Muse, we're all still coffee connoisseurs...

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Dear Jordan,     This is my first Father’s Day with you. At this point, you’re just a few weeks old. I thought that I would leave this note for you to read a little later, so you can know...

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